4 Interesting Tea Facts They Don’t Teach You in Dietetics School

April 23, 2020 87 view(s)
4 Interesting Tea Facts They Don’t Teach You in Dietetics School

Tea Facts

Tea is one of the oldest and most popular drinks globally, second only to water. It comes in many different varieties and flavors, each with its own unique set of health benefits. But despite tea's popularity, there are still many things that people don't know about it. This blog post will discuss four interesting tea facts that you probably didn't learn in dietetics school. Here is the list.

There are Over 3,000 Different Types of Tea

The Camellia sinensis plant, native to Asia, is the source of all true teas. This plant can be grown in many different ways and locations, which results in a wide variety of tea types.

There are over three thousand different types of tea available today, including white, green, oolong, black, and Pu-erh. You can learn all these by studying for an online dietician degree, which will give you an in-depth knowledge of tea and its benefits and drawbacks. Ensure that you find the right school that offers an accredited online program.

Did You Know That Tea Was Once Used as Currency?

Yes, that's right. At one point in history, tea was so valuable that it was used as currency. In ancient China, tea leaves were often traded for other goods and services. Tea was so valuable that it was even used to pay taxes.

It wasn't until the 18th century that tea became more widely available, and its price began to drop. Today, of course, tea is much more affordable and can be enjoyed by people from all walks of life. This means that you can get your daily dose of antioxidants without breaking the bank.

Tea Contains Catechins, Which are Powerful Antioxidants

Tea is rich in catechins, which are powerful antioxidants that have been shown to provide several health benefits. These compounds help protect cells from damage and may also reduce the risk of some chronic diseases.

Catechins are particularly abundant in green and white teas, but they can also be found in smaller amounts in oolong and black teas. Matcha is a good choice if you're looking for a tea with the highest concentration of catechins. This type of tea is made from ground-up green tea leaves, containing a very high level of these compounds.

Tea Can Help You Stay Hydrated

Dietetics School

Many people don't realize that tea can help you stay hydrated. This is because tea contains water-soluble vitamins and minerals easily absorbed by the body. Studies have shown that tea can contribute to hydration just as effectively as water.

So, if you're looking for a way to stay hydrated throughout the day, consider adding a cup or two of tea to your daily routine. Just be sure to avoid adding too much sugar or other sweeteners, as this can offset the hydrating effects of the drink.

There are many interesting facts about tea that you probably didn't learn in dietetics school. But don't worry; you can still learn all about this fascinating drink by enrolling in an online program. With a little bit of effort, you'll be able to enjoy all the benefits that tea has to offer. So what are you waiting for? Get started today.

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